Warm Vegetable Salad

DASH Diet Warm Vegetable Salad

End the day on a positive and delicious note with this warm and comforting dinner. This is a crunchy, vegetable-rich salad and this will make a dinner  light and enjoyable. The warmth of the meal and the fiber in the vegetables will make you feel full.


  • 1 cup purple cabbage, chopped
  • 1/2 cup radishes, chopped
  • 1/4 cup broccoli
  • 1/4 cup cauliflower
  • 6 Cherry tomatoes
  • 1 teaspoon Chia Seeds
  • 6 slices of cucumber
  • 1/2 cup bok choy


Place cabbage and radishes on your dinner plate

Steam broccoli, bok choy and cauliflower on top of cabbage and radishes

Drizzle with your favorite Oil Free Dressing