Salmon Poke Bowl

This recipe is amazing and so good for you; it’s a quick grain bowl recipe that is full of vitamins and minerals. There are only 532 calories and 772 mg of sodium per serving.

Here is a recipe for 1 serving.

Ingredients

• ½ teaspoon rice vinegar
• ½ teaspoon honey
• ½ cup cooked short-grain brown rice
• 3 ounces sliced smoked salmon
• ½ avocado, sliced
• 1 teaspoon reduced sodium soy sauce
• ½ cup sliced and diced cucumber
• ½ teaspoon of wasabi paste
• Sesame seeds
  

  Preparation

  Combine rice vinegar and honey in a small bowl.
  Stir in rice.
  Transfer the rice to a shallow serving bowl.
  Top with smoked salmon, avocado and cucumber.
  Combine soy sauce, sesame oil and wasabi in a small bowl and drizzle over everything.
  Top with sesame seeds, if desired.

  NOTE:
  This recipe is acceptable for Phases One of the Dash Diet minus the rice.