Brunch Delight

Brunch Delight

Tomato and Basil Oatmeal

Here is delicious brunch meals that will fulfill your appetite until dinner. This recipe serves 4 and is great when you have company stay over.

IngredientsBrunch Delight

6 oz. sliced Mushrooms

4 Roma Tomatoes

½ red onion

½ red pepper

2 teaspoon of lemon juice

½ teaspoon ground black pepper

4 cups of water

2 cups of dry oats

1 tablespoon of fresh basil

4 eggs

Directions

  1. Heat the oil in a large saucepan over medium-high. Add the mushrooms tomatoes, onions, lemon juice, red pepper and pepper and sauté until the mushrooms are just cooked through, about 5 minutes. 2. While the mushrooms are cooking, fry the eggs in a nonstick skillet using cooking spray. 3. Add the water, rosemary, and bring to a boil over high. Stir in the oats and fresh basil and reduce heat to medium. Cook, while stirring occasionally, until the oats are fully cooked, about 6 minutes. 4. Sprinkle each serving with the cheese or top with an egg and serve. If desired, garnish with additional fresh basil.

Serving size 1 ½ cups is only 252 calories

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s