Brunch Delight
Tomato and Basil Oatmeal
Here is delicious brunch meals that will fulfill your appetite until dinner. This recipe serves 4 and is great when you have company stay over.
6 oz. sliced Mushrooms
4 Roma Tomatoes
½ red onion
½ red pepper
2 teaspoon of lemon juice
½ teaspoon ground black pepper
4 cups of water
2 cups of dry oats
1 tablespoon of fresh basil
4 eggs
Directions
- Heat the oil in a large saucepan over medium-high. Add the mushrooms tomatoes, onions, lemon juice, red pepper and pepper and sauté until the mushrooms are just cooked through, about 5 minutes. 2. While the mushrooms are cooking, fry the eggs in a nonstick skillet using cooking spray. 3. Add the water, rosemary, and bring to a boil over high. Stir in the oats and fresh basil and reduce heat to medium. Cook, while stirring occasionally, until the oats are fully cooked, about 6 minutes. 4. Sprinkle each serving with the cheese or top with an egg and serve. If desired, garnish with additional fresh basil.
Serving size 1 ½ cups is only 252 calories